Jan 20, 2024 | Altais Medical Group, Altais Medical Group Riverside
Winter is the perfect time to cozy up with a hot cup of cocoa. And what better day to indulge in this delightful treat than National Hot Chocolate Day? While many of us may reach for a packet of hot chocolate mix, there’s something special about making it from...
Jan 8, 2024 | Altais Medical Group, Altais Medical Group Riverside
As we age, our risk of developing various health conditions increases. Glaucoma is one such condition that affects the eyes and is, unfortunately, one of the leading causes of blindness worldwide. If left untreated, it can rob you of your vision, so it’s essential to...
Jan 5, 2024 | Altais Medical Group, Altais Medical Group Riverside
Staying fit and healthy is important for everyone. When it comes to exercising, hiking is one of the best ways to stay active. Not only does it provide an opportunity to get some fresh air and sunshine, but it’s also a perfect stress-buster. Riverside, California is...
Dec 28, 2023 | Altais Medical Group, Altais Medical Group Riverside
Addition Over Subtraction With the arrival of a new year people often make resolutions to lose weight or give up something to be healthy, but all too often we fall short of our goals. What if we made a new kind of resolution to keep us on track? Achieving your goals...
Dec 25, 2023 | Altais Medical Group, Altais Medical Group Riverside
We all know that hydration is important, but oftentimes we don’t pay enough attention to it. We may go through our days without drinking enough water or other fluids. The thing is, staying hydrated is one of the most important things we can do for our health, not just...
