Dec 10, 2023 | Altais Medical Group, Altais Medical Group Riverside
As winter sets in, so does the season of sniffles and sneezes. It’s more important than ever to protect yourself from the flu. But what if you haven’t got your flu shot yet? Is December too late to get vaccinated? In this blog post, we’ll answer this...
Dec 5, 2023 | Altais Medical Group, Altais Medical Group Riverside
The COVID-19 pandemic has taught us the importance of personal hygiene, especially when it comes to handwashing. With National Handwashing Awareness Week upon us, it’s time to reinforce the critical role that good hand hygiene plays in preventing the spread of...
Nov 29, 2023 | Altais Medical Group, Altais Medical Group Riverside
Are you a fan of sweet treats but trying to maintain a healthy lifestyle? Fear not, because there are healthy substitutes that you can use for traditional cookie ingredients. Cookies can still be a part of your diet, especially if you make some smart changes. In this...
Nov 17, 2023 | Altais Medical Group, Altais Medical Group Riverside
November is National Caregiver’s Month, a recognition of the tireless efforts of caregivers who tirelessly take care of their loved ones. However, amidst the daily responsibilities, caregivers often forget that taking care of themselves is equally important. The...
Nov 12, 2023 | Altais Medical Group, Altais Medical Group Riverside
Every year, on the third Thursday of November, people participate in the Great American Smokeout to encourage smokers to quit smoking for one day, with the ultimate goal of quitting smoking altogether. Smoking is a leading cause of preventable deaths worldwide, and...
Nov 3, 2023 | Altais Medical Group, Altais Medical Group Riverside
Living with diabetes can be challenging, but it doesn’t have to be impossible. With the right care from your doctor, education and support, patients can learn to manage their condition effectively and live a fulfilling and healthy life. In this post, we’ll...