Arthritis is a term that refers to inflammation in the joints. It is a condition that can be quite painful and debilitating, affecting about one in four U.S. adults. There are several different types of arthritis, each with its own set of symptoms and treatment options. In this blog post, we will explore the different […]

Prevention and treatment strategies for arthritis We tend to think of osteoarthritis—and the joint stiffness and pain it brings—as an inevitable part of aging. But you can reduce your risk of developing it, and researchers are making discoveries that could lead to better therapies. Prevention Plan While you can’t control some risk factors for arthritis, […]

Whether you work in an executive suite, a cubical, a home office or a library study carrel, if you have a “desk job,” you occupy a sedentary work environment. And all of that sitting and typing can be more detrimental to your body than you realize. Working in any kind of office setting can put […]