At Brown & Toland Physicians, we understand that mental health is an essential part of your overall wellbeing. Recent studies show that one in four Bay Area residents reports experiencing mental health challenges, with stress, anxiety, and depression being the most common concerns. The unique pressures of our region – from the fast-paced tech culture […]

At Brown & Toland Physicians, we believe in a holistic approach to health that nurtures both body and mind. In the vibrant and diverse Bay Area, we’re fortunate to have access to numerous spaces that support mindful practices. Today, we’re excited to introduce you to the concept of mindful movement and highlight some of the […]

As May unfolds, so does Mental Health Awareness Month – a time dedicated to shedding light on an often-overlooked aspect of our well-being. Mental health affects us all, directly or indirectly, and it’s essential to foster a supportive environment where discussions about mental well-being are welcomed and encouraged. In this blog post, we delve into […]

Stuttering is a speech disorder that affects millions of people worldwide. It is characterized by disruptions in the flow of speech, often causing repetition or prolongation of sounds, syllables, or words. While stuttering can be challenging, understanding its causes, treatment options, and raising awareness about the condition can make a significant difference in the lives […]

If you’ve ever had the pleasure of sharing your home with a feline friend, you’ll know that cats have an uncanny ability to prioritize their well-being. From their graceful movements to their calm demeanor, there’s a lot we humans can learn from these mysterious creatures when it comes to achieving good health. Join us as […]