Ready to start a family? We’re here for you. At Altais, our doctors, health partners and OB-GYNs are here to support your family planning choices, on your timeline.
We offer inclusive, respectful care for teens, adults and anyone exploring their reproductive health. Our family planning services are available across California through our trusted network of providers.
Altais keeps you in control of your reproductive choices. Family planning, when done early and with one of our trusted providers, brings peace of mind and a sense of clarity.
Learning the signs of fertility takes the guesswork out of what your body’s telling you. You’ll spend less time worrying about “what if” and more time feeling confident about your next steps.
Let Altais help you find timing that works. Reproductive health gives you ownership over your timeline, alongside a provider who listens without assumptions. With focused attention and a gentle tone, your doctor helps you plan for the future.
The confidence of not facing an unexpected situation—that’s the reassurance thoughtful family planning offers. Maybe you’re waiting to finish college. Perhaps it’s too soon after your last child. Whatever the case, Altais is ready with proactive care.
And when you’re ready, your provider can guide the transition — helping you move from prevention to preparation, with timing that fits your life.
Your reproductive health deserves options and genuine support. At Altais, we offer a range of services for every walk of life, with care that listens first, advises second and judges never.
You decide. Your trusted provider looks at your medical history and goals to make the right recommendation.
If you’re at risk for blood clots, a method like the Depo-Provera shot might be safer than estrogen-based pills. Others might prefer something lower maintenance birth control, like an IUD or the implant.
Altais is a guide, but the choice stays with you.
Fertility check-ups can help you plan with clarity. If you’re thinking about children, whether now or in the future, your provider can take a closer look early and let you know if anything might need attention. We can run tests like:
Early action can make all the difference. The sooner we know what’s going on, the sooner we can shape a family plan that supports your next step. There are lifestyle shifts that may improve fertility, and your provider can help you find one that helps.
Trying to conceive can feel overwhelming, but fertility guidance through Altais offers a voice you can trust.
At Altais, your questions are always met with care. We’ll build your care path built around facts, compassion and authentic options.
A healthy start for your baby begins before you ever test positive for pregnancy. We offer grounded advice to help you ease into a lifestyle that physically and emotionally supports your pregnancy. Exercise, diet, alcohol consumption and more can all influence conception, and we’ll guide you through simple, informed steps to adjust those habits.
Early screenings and interventions also reduce the risk of complications down the road. Even small changes now can support a smoother pregnancy later.
At Altais, we believe that preconception is first and foremost about building confidence in your body and your plan.
Different cultures, different family planning practices — we see diversity as a strength here at Altais. Our providers take the time to understand where you’re coming from, so care always feels aligned with the values you cherish most.
Here, your voice guides our decisions. If you decline birth control in favour of natural family planning, we’ll follow your lead. If you prefer to involve your partner or faith leader in care conversations, we’ll honor that too.
You shouldn’t have to ask a doctor to respect your beliefs. You won’t need to at Altais.
You don’t have to filter your words or feelings here. A trusted provider creates space for truth, and your willingness to share helps make it stronger.
We believe you deserve open, respectful conversations about your care. No one should rush you or dismiss your feelings. Our reproductive health services are built on quiet confidence — the kind that comes from knowing whatever you tell us, you’ll be met with understanding.
A conversation with your OB-GYN should feel like a safe space. It’s your time to ask questions, voice your concerns and speak with someone who offers judgment-free answers.
We’ve simplified the process down to the essentials. Minimal paperwork — enough to understand your medical history and whether you’re on any medications — and then our staff will get you settled in.
When you meet with your provider, feel free to bring questions like:
