At Family Care Specialists, we understand that mental health is an essential part of your overall wellbeing. Recent studies show that approximately one in five Los Angeles County residents experiences mental health challenges, with stress, anxiety, and depression being the most common concerns. The unique pressures of our region–from dense urban living to complex cultural […]

At Family Care Specialists, we understand that access to nutritious food is a fundamental aspect of good health.You may have noticed that during your physical exams, we often ask questions about your access to food. This isn’t just casual conversation – it’s a vital part of assessing your overall health and wellbeing. We recognize that […]

We’re excited to introduce Dr. Sergio B. Villegas, the newest addition to Altais Medical Group Riverside. Dr. Villegas brings a unique perspective to family medicine, shaped by his diverse background and experiences. Growing up on a ranch and being the first in his family to attend college, Dr. Villegas has a deep appreciation for rural […]

As the scorching Riverside summer gives way to milder autumn days, it’s the perfect time for families to step outside and embrace the season’s offerings. Pumpkin patches and corn mazes aren’t just picturesque fall backdrops – they’re outdoor gyms disguised as seasonal attractions. These venues offer families a chance to boost their physical health, mental […]

As autumn paints Eastern Los Angeles County in warm hues, families have a golden opportunity to embrace the season with active, outdoor adventures. Pumpkin patches and corn mazes offer more than just festive photo ops – they’re secret weapons in the quest for family fitness and well-being. These fall attractions provide a perfect blend of […]